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The best weight loss book out there
Grab Your Copy Today To Create Your Weight Loss Roadmap
A weight loss book that works
You are guaranteed to lose weight and keep it off after reading this book
There's no point in writing a weight loss book that doesn't work for people who wish to lose weight. Unfortunately, most weight loss books on the market are written by people with no hands-on experience in helping people lose weight and keep it off. They don't know what works in the real world for real people.
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Oliver James, founder of The Weight Loss Academy and author of The Road To Weight Loss, has penned a weight loss book that is not just another option, but a proven and effective solution. It's a weight loss book that works.
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He's so confident his weight loss book works that he guarantees you will lose weight. If you don't (which won't happen) he will issue you with a full refund himself.
What have you got to lose?
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This is not A diet book
You are going to create your way of losing weight that will work for you
The Road To Weight Loss is unique in the way it doesn't push you into a diet you don't wish to follow and a lifestyle you don't wish to live. Instead, this weight loss book helps you discover a way of eating, living and losing weight that you're happy with. The only way to lose weight and keep it off is to create your own way of losing weight.
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You are in charge. It’s your life. Eat in a way that works for you. Make changes you decide to make. This book is your way of losing weight.
The Road To Weight Loss begins here.
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A weight loss book that provides the structure to your journey
Create Your Weight Loss Roadmap To Success
The Road To Weight Loss helps you plan every aspect of your weight loss journey with each chapter assisting you in developing a specific part of your weight loss plan. You will be provided with a simple way of losing weight, set clear and achievable goals, gain a growth mindset, discover a way of eating that works for you, learn how to make the changes needed to achieve your goal and plan ahead so you can confidently overcome obstacles along the way, feeling a sense of relief.
This isn't another weight loss book that provides you with useless information. Instead, it is a fat loss book that provides you with the information you need to succeed on your weight loss journey. With this key information, you will be encouraged to take action. At the end of each chapter is an action plan containing the moves you need to make to help you progress toward your weight loss goal. At the end of The Road To Weight Loss, everything will be put together to create your weight loss roadmap to success.
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This weight loss book will help you:
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1. Understand why you think weight loss is hard so you can follow a different road.
2. Discover how weight loss works to ensure you know how to lose weight.
3. Create your way of losing weight by planning your roadmap to guarantee success on your journey.
4. Take action to allow you to lose weight with minimal disruptions to your life.
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Build the best way of losing weight for you.
there are many diet books for weight loss
Which one should you choose?
Searching around the book shops and scrolling through the internet to find the best weight loss book can be stressful. Which one do you choose to read?
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Some fantastic weight loss books help you navigate the confusing world of weight loss and achieve your weight loss goal. Others are weight loss books that leave you feeling more confused than before you read them.
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Here at The Weight Loss Academy, we know that The Road to Weight Loss is the best diet book for weight loss; however, it would be unfair not to praise other diet books that help you lose weight and provide you with options when you're looking for a book to help you lose weight.
Our Top 5 weight loss books
We've factored in a weight loss book for everyone's needs
In our list of top four weight loss books, we have decided to select a book for a different reason from the others. This way, you will know exactly which weight loss book is best suited to you and your needs. You will also find that most of them don't appear to be obvious weight loss books even though they are essential reading for those who wish to lose weight. We've kept the list down to just four weight-loss books to prevent you from feeling overwhelmed and to provide you with clear recommendations. Read the weight loss book you feel will help you the most and let us know what you think.
Is Butter A Carb?
The best diet book for understanding healthy eating
When losing weight, one of the most crucial parts to get right is what you eat. Although this book is not necessarily a weight loss book, we believe it's an essential read for anybody who wishes to lose weight but finds food to be a confusing subject.
Rosie Saunt and Helen West have done a fantastic job of dissecting the world of nutrition. Each chapter educates you on a specific area, from calories to food groups. Once you've read this book, you will gain a greater understanding and appreciation of the foods you eat. Creating a stronger and more positive relationship with food.
Atomic Habits
The best weight loss book for creating new habits
If you wish to lose weight, certain habits need to change. The excellent news is tiny changes can create remarkable results. James Clear shows you an easy and proven way to build good habits and break bad ones.
What you will understand with this second weight loss book recommendation is that weight loss is achieved when focusing on your actions. People fail at losing weight as they don't know how to make the changes needed. This book is perfect for those who require help creating new habits to enable them to lose weight.
The Road To Weight Loss
The best weight loss book for structuring your weight loss journey
Many weight loss books focus on one thing, yet for you to achieve your weight loss goal, you must take a holistic approach. The Road To Weight Loss provides you with the structure needed to achieve your goal. This is called your roadmap to weight loss success.
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Throughout the book, you will be encouraged to take step-by-step action from goal setting to meal planning, gaining a growth mindset to finding a way of being active that you love. The Road To Weight Loss ensures you're successful on your weight loss journey.
Ultra-Processed people
The best fat loss book for understanding why we eat certain foods
We know what we should and shouldn't be eating, but we don't know why we eat stuff that isn't real food and why we can't stop. Ultra-Processed people provides you with the answers. The greater your understanding of how the food industry is hindering your progress, the more you can do to prevent it from winning.
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This book will change how you think about the foods you eat. It's not necessarily a book that tells you how to lose weight but it certainly allows you to achieve your weight loss goal.
the fitness chef
The best weight loss book for switching foods to reduce calories
Healthy eating isn't about eating clean; it's about altering the meals and foods you're currently consuming. Weight loss isn't achieved by eating clean, either. It's achieved by reducing your calorie intake.
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Graeme Tomlinson has done a fantastic job with this book that shows you how some foods you think are bad for weight loss aren't actually that bad. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.